physical

The Physiological Response to Procrastination

The Physiological Response to Procrastination

I am guilty of doing it and you, dear reader, are probably guilty of it too.

Procrastination.

After every session I would tell myself, "never again", but lo and behold the following semester I found myself cramming in last-minute information for exams or furiously typing an assignment.

When Multitasking Is Effective

When Multitasking Is Effective

Pair a cognitive activity with a physical activity. It seems like common sense, but sometimes folks need a reminder. Here are some examples of my favourite multitasking activities:

Leaving on a Jet Plane

"...despite my concerns, there's still time to enjoy the present and maybe I'll get the chance to travel in order to chase my own dreams!"