experience

Why Can't You Get Anything Done? The Know-Do Gap for Artists.

The knowing-doing gap was popularized by Jeffrey Pfeffer and Robert Sutton. The knowing-doing gap is essentially: You know what you have to do. But, the doing doesn’t happen. Therefore, the results don’t happen.

Below are a few examples of how the know-do gap can show up in your life:

  • I KNOW I have to start that essay my professor assigned us at the beginning of the semester, but I DO it two days before it’s due.

  • I KNOW I should be getting medical help for this reoccurring problem, but only until I start coughing up blood is when I DO it (this example is a bit extreme, but you get my drift).

You caught me! I was lying, I don't deserve it, and other fears from Imposter Syndrome

You caught me! I was lying, I don't deserve it, and other fears from Imposter Syndrome

In my opinion, attending a TEDx event is a signal of success and I felt like I didn't deserve to be in that space - I felt like a fraud.

Psychology calls this impostor syndrome.

The Benefits of Doodling

The Benefits of Doodling

Did you know that doodlers and fidgeters recall 29% more information (especially DULL information) in comparison to those who keep their hands idle?

Leaving on a Jet Plane

"...despite my concerns, there's still time to enjoy the present and maybe I'll get the chance to travel in order to chase my own dreams!"

"I used to hold a mop for a living..."

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I used to hold a mop for a living...You can say that I have been a hard worker since a very young age. The thing about it is that I didn’t know that I was working hard. I just knew that I was doing what needed to be done. I was emulating my mother’s work ethic. - Glenford Nunez

I am a person who often listens to people's stories. As I my imagination weaves images with the words people share with me, all the trials and tribulations youth go through...especially in my community, I can't help but feel in the depths of my heart that they will succeed.

There are are so many beautiful souls who are currently experiencing - and struggling through - what Glenford Nunez (a popular Baltimore photographer) once experienced.

Despite their current struggles, I know youth are enduring hard times and working effortlessly to follow their passions. So, I want to give a huge shout out to all of the amazing Toronto youth in the community who are working their butts off to grow and evolve in every aspect of their life!

With love, Fonna-Tasha