Have you ever had a day where you wanted to get stuff done but the odds were against you? Maybe a day binge-watching shows and movies on Netflix? Or possibly, being scatter-brained and working on 7-10 things interchangeably in a day? Hopefully the steps below will help streamline your work practice for a better work day!
For all you creative types, this article is for you!
"Take this clever experiment, led by the psychologist Michael Robinson. He randomly assigned a few hundred undergraduates to two different groups. The first group was given the following instructions: “You are 7 years old, and school is canceled. You have the entire day to yourself. What would you do? Where would you go? Who would you see?” The second group was given the exact same instructions, except the first sentence was deleted. As a result, these students didn’t imagine themselves as seven year olds. After writing for ten minutes, the subjects were then given various tests of creativity, such as trying to invent alternative uses for an old car tire, or listing all the things you could do with a brick. Interestingly, the students who imagined themselves as young kids scored far higher on the creative tasks, coming up with twice as many ideas as the control group. It turns out that that we can recover the creativity we’ve lost with time. We just have to pretend we’re a little kid." - Jonah Lehrer
Lehrer mentions so many other ways to be creative in different settings; continue to the article here.